Life & Living

By 2024, online therapy had moved from emergency option to default category for many couples. The question that persisted under...

Given enough years, the unlikely tends to happen. A serious illness arrives. A parent slips into decline. A career bends...

Have you ever been told, “You’re too needy”?It usually doesn’t come out of nowhere.It’s you trying to talk about something...

I’ve had the privilege of interviewing and meeting a lot of amazing health experts over the years. Not a single...

Most therapists did not go into this work to manage software. They went into it to sit across from people...

The conversation has stalled. You’re sitting across from someone you matched with three days ago, and for a moment the...

You’d think that with lots of kids that mornings would be complete chaos around here. However, I’ve learned that taking...

Emotions Coaching and Growth MindsetDr. John Gottman’s approach of emotion coaching dovetails nicely with the concept of growth mindset. Emotion...

In 1920s Hollywood, morality clauses began appearing in actors’ contracts, and studio executives discovered a new kind of stagecraft —...

A superbill is a detailed receipt that a therapist provides to a client after a session. Unlike a simple invoice,...