Life & Living

An excerpt from The Intimate Animal by Kinsey Institute Director Dr. Justin Garcia where he illuminates the mysteries of how...

The divorce announcement by Bill and Melinda Gates took many people by surprise. From the outside, it seemed that the...

The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack...

In intimate relationships, effective communication serves as the foundation that keeps partners in sync. By mastering the art of communication,...

What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry...

It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on...

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked...

Has your partner come out as trans or are they in the midst of transitioning? This blog is for you....

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This...

Solving Relationship Communication Problems: How Couples Overcome Issues in RelationshipsWe all know that feeling when communication in our relationship seems...