Life & Living

We often hear the message that positive thinking can solve almost anything. If you stay optimistic, focus on the good,...

Sometimes you just need to spice things up a little. This jalapeno salt recipe will do just that. With simple...

Ants, ants, everywhere! Those pesky insects have a way of finding every little crack and opening right into your home....

I first wrote about red light therapy more than a decade ago, long before it became trendy on social media....

In today’s fast-paced world, losing weight quickly and effectively is a common goal for many people. However, fad diets and...

Bids for ConnectionA bid for connection is a term that Dr. John Gottman and Dr. Julie Schwartz Gottman use to...

The kids, work deadlines, what’s for dinner… these are the kinds of things that often occupy our thoughts. What’s going...

There comes a time in many long-term relationships when couples pause and realize something has quietly shifted. They’re still sharing...

Lip balm, lip gloss, lip stick, and now lip butter. I’ve created lots of different natural lip products over the...

In high school and college I was addicted to all the processed junk food and sweets. Since then I’ve swapped...