Compound Found in Popular Foods Linked to High Blood Pressure

A recent study indicates that higher dietary tellurium levels, stemming from mining and manufacturing, are linked to increased blood pressure, though foods high in tellurium like cereals and legumes do not directly cause hypertension. Researchers stress the importance of monitoring tellurium in foods globally, given its potential role as a risk factor for hypertension.

The probability of developing high blood pressure (hypertension) rises with elevated levels of tellurium, a contaminant originating from mining and manufacturing activities that can find its way into foods. Enhanced monitoring of tellurium levels in certain foods could help reduce the incidence of high blood pressure in the general population. A study investigating the link between tellurium exposure and hypertension was published in the journal Environment International.

The study was led by Nagoya University in Japan. According to Takumi Kagawa, one of the researchers involved in the study, the findings are significant as they indicate that tellurium exposure may contribute to elevated blood pressure, a significant public health concern. “The results indicate diet was the most significant contributor to increased urinary tellurium levels, compared to other lifestyle factors, such as smoking and working status, and physiological factors, such as age and sex. Dietary intake, an important aspect of our lifestyle, plays a significant role in increased urinary tellurium concentrations.”

In Japan, cereals and legumes, represented by rice and natto (fermented soybeans), are popular dietary choices. These foods are packed with essential nutrients, such as high-quality carbohydrates, vitamins, and minerals, that support a person’s health.

Dietary Sources of Tellurium

However, tellurium, a rare metalloid, can also be present in these foods. Mining and manufacturing activities release dust, ash, and slag, which are responsible for the presence of tellurium in the soil. In certain cases, it can be transferred from the soil to crop plants, such as cereals, carrots, and garlic. Consequently, people are exposed to tellurium through food.

The study conducted by Professor Masashi Kato, Takumi Kagawa, and their colleagues involved 2,592 Japanese adults. It revealed that higher levels of tellurium in urine were associated with higher blood pressure and a greater occurrence of hypertension. The results were the same in both mice and humans.

“We administered tellurium to mice in amounts equivalent to what humans might encounter daily and observed an increase in blood pressure,” Tomoko Misawa, the lead author of the study, explained. “When we stopped the exposure, both the blood pressure and the tellurium levels in their urine decreased. These results provide a direct link between tellurium exposure and increased blood pressure, confirming findings in humans.”

Impact of Cereal and Legume Consumption

Professor Kato and his team also studied foods that raise the levels of tellurium in urine. They discovered that the consumption of cereals and legumes caused high levels of tellurium, but further testing did not establish a direct link to high blood pressure rates.

“We found that despite raising tellurium levels in the urine, cereal/legume intake did not directly increase the risk of hypertension,” said Takumi Kagawa. “Cereals/legumes may contain many diverse nutrients that can mitigate the risk of hypertension despite high levels of tellurium. However, considering that increased tellurium exposure is a latent risk factor for hypertension and foods contribute to this association, careful and continuous monitoring of tellurium levels in individual foods may be crucial.”

“The urinary level of tellurium in this study was comparable with the levels in general populations in other countries,” Professor Kato said, “Our results indicate an increased potential risk of hypertension by tellurium exposure may be applicable to general populations all around the world.”

Reference: “Elevated level of urinary tellurium is a potential risk for increase of blood pressure in humans and mice” by Tomoko Misawa, Takumi Kagawa, Nobutaka Ohgami, Akira Tazaki, Shoko Ohnuma, Hisao Naito, Dijie Chen, Yishuo Gu, Takashi Tamura, Kenji Wakai, Kimitoshi Nishiwaki and Masashi Kato, 12 May 2024, Environment International.
DOI: 10.1016/j.envint.2024.108735