Life & Living

‘The masters of relationships are masters of repair’These words of Dr. John Gottman, spoken in his memorable voice and cadence,...

On January 11, 1996, I took Rebecca on our first date.We had dinner at Olive Garden, then went to see...

I regularly make homemade mayo and I’ll often make different flavors, like sriracha or mayo with adobo seasoning. I use...

If there’s one skincare step I misunderstood for years, it was exfoliation. I thought it meant scrubbing my face until...

Summer is a time where fresh, seasonal veggies are abundant at the farmer’s market and in the garden. My kids...

I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This...

As a mom of seven and wellness advocate, I’ve had plenty of experience with pregnancy exercise. And while every pregnancy...

Sodium used to be something I barely thought about. Like many women trying to “do all the right things,” I...

Our family goes through a lot of salads during the spring and summer months. It’s a great way to use...

I’ve always had fun making my own lotions, balms, and salves. Not only are they affordable, but it’s a great...