Smoking is one of the leading causes of preventable diseases globally. Almost every smoker thinks of quitting smoking at some point in life, but only a fraction of them are able to do so on their own. After all, quitting smoking isn’t as easy as stubbing out a cigarette. You will end up lighting yet another because that’s the nature of nicotine present in those cigarettes. It creates pleasant feelings in the body and mind and makes you crave for more.
However, if you have the will and desire to leave the smokes behind forever, you can always do that. There are many ways that could help you quit smoking for once and all, and your smartphone is one of them. You can find several “Quit Smoking” apps in the Play Store on your Android smartphone. But if you aren’t sure which one is the best for you, we’ve compiled a list of the ten best Android apps that can help you quit your smoking habit for good.
In this article, you will find a brief description of those apps, along with other information such as in-app purchase costs, Google Play size and rating, and more.
Best Quit Smoking Android apps 2023
Below is a quick overview of the best quit smoking Android apps for 2023, including any download and in-app purchase costs.
| Download Cost | In-app cost (per item) | |
| QuitNow | ✕ | $0.99 – $25.99 |
| Quit Tracker | ✕ | $4.99 |
| Smoke Free | ✕ | $0.99 – $29.99 |
| EasyQuit | ✕ | ✕ |
| SmokeFree | ✕ | $1.49 – $99.99 |
| Smoking Log | ✕ | $2.49 |
| Kwit | ✕ | $4.99 – $89.99 |
| Flamy | ✕ | $0.99 – $9.99 |
| Qwit | ✕ | ✕ |
| QuitStart | ✕ | ✕ |
Best Quit Smoking Android apps 2023 downloads
Below is a little more information on each app, including a direct link for easy downloading.
All download links go to the app’s Google Play Store listing. Users are always recommended to download apps from Google Play or an authorized app store.
QuitNow: Quit smoking for good
- Price: Free to download
- In-app purchases: $0.99 – $25.99
- Size: 33MB
- Google Play rating: 4.6 out of 5 stars
This app wants to motivate your way out of smoke. It is an award-winning WHO-recommended app that gives you all the motivational stats such as how long it’s been since you smoked, how many cigarettes you avoided, and how much money you may have saved to help you resist cravings.
WHO-approved health indicators show you the positive changes in your body since you last smoked. Those indicators include blood pressure, heart rate, and the remaining nicotine level in your blood.
QuitNow also offers more than 80 goals based on the cigarettes you avoided so you can always look forward to your achievements. Over two million-strong community of ex-smokers is there to encourage new starters with ideas and experiences, which may go a long way in helping them to kick the habit.
Quit Tracker: Stop Smoking
- Price: Free to download
- In-app purchases: $4.99
- Size: 7MB
- Google Play rating: 4.8 out of 5 stars
Quit Tracker takes a similar “motivating” approach as QuitNow and adds some fun elements. Along with all the motivational stats, this app also includes an engaging, built-in “tile-matching” game designed to distract you whenever you have a feeling of picking up a cigarette. And if you want some additional motivation, you can shake your phone to get some motivational quotes as well.
This app has a very clean UI and offers some health parameters such as blood pressure, heart rate, and your ability to taste and smell. These indicators are based on the time elapsed since you last smoked. There are also some trophies that you can win with every cigarette you avoid.
Smoke Free: quit Smoking now
- Price: Free to download
- In-app purchases: $0.99 – $29.99
- Size: 61MB
- Google Play rating: 4.7 out of 5 stars
Smoke Free uses over 40 different evidence-based techniques to help you beat your addiction. You can make diary entries of your cravings so you can see how cravings decrease over time. The app logs all your cravings and creates a graph for you to see the pattern behind them and work it out. You’ll also be able to analyze your triggers for the carvings and be prepared accordingly.
A Quit Coach will assist you in the journey with daily check-ins and self-help support to keep you motivated. The coach is available 24/7, whenever you need and wherever you are. With every day passed without smoke, you’ll be assigned a mission that’ll better prepare you to go another day without smoke. Forthcoming achievement badges keep you motivated.
Stop Smoking – EasyQuit
- Price: Free to download
- In-app purchases: No
- Size: 13MB
- Google Play rating: 4.8 out of 5 stars
This app has a very easy-to-use user interface (UI), with everything accessible through one page. Your motivational stats including money saved, cigarettes passed, the time elapsed since you last smoked, and lifetime regained during that period are all available through the tiled menu on the home screen. You can get a detailed view of all the stats with just one tap. You can even set your own theme for the app with more than 30 modern color schemes.
There’s a matching game here as well, so you could engage in the game and beat the urge for a puff. There are also some tips to help you reduce stress, improve sleep, manage your mood and anger, and beat smoking triggers. You can keep a diary of your mood swings so you can reflect upon them later. You can also record your cravings and set up personal goals to reduce your nicotine consumption with each passing day. EasyQuit boasts over 100 achievement badges that you can unlock over time.
SmokeFree – quit smoking slowly
- Price: Free to download
- In-app purchases: $1.49 – $99.99
- Size: 10MB
- Google Play rating: 3.8 out of 5 stars
If you feel like you can’t do away with your smoking habit right away, then this is the app for you. As the title suggests, this app is designed to help you quit smoking gradually. You can set your own goal based on how many cigarettes you smoke in a day and how you want to reduce that over time. This will allow your body to reduce the dependency on nicotine, so when you get rid of the habit completely, you no longer have cravings for another puff.
There’s a “Quit” mode and a “Reduce” mode. Once you set up the app with your goal, it will show you an intuitive smoking reduction plan. A graph will show your planned cigarette intake with average time intervals between cigarettes. The time interval gets longer with each passing day as your cigarette intake comes down. The app’s background color turns green when you’re allowed to smoke.
Smoking Log – Stop Smoking
- Price: Free to download
- In-app purchases: $2.49
- Size: 6MB
- Google Play rating: 4.4 out of 5 stars
This app is all about keeping a record of your cigarette intake every day in order to figure out why and when your body craves nicotine more. You can then set your personal goals and track your smoking habits over time. A notification icon will display the last smoke status. If you try to log your next cigarette ahead of time, the app will warn you and ask you to wait until you reach your goal so you are on track to quit the habit over time.
You can check your smoking history, the amount of money and time spent on smoking, and the average time between cigarettes. A chart view will visualize all your stats so you can grasp everything quickly. Smoking Log also offers a homescreen widget for Android smartphones and a Wear OS companion app.
Kwit – Quit smoking for good!
- Price: Free to download
- In-app purchases: $4.99 – $89.99
- Size: 29MB
- Google Play rating: 4.2 out of 5 stars
Kwit uses Cognitive and Behavioral Therapy (CBT) principles with a playful approach for making you leave smokes forever. Whenever you have a craving, you can record that along with context, such as whether you are going to go to bed, just had an argument, or you’re drinking. You can also record your feelings and activities after you smoke. These techniques give you an idea of why you smoke and act accordingly to quit the habit.
This app also uses various game techniques to encourage you to stop smoking. You can unlock achievements every time you resist craving and climb up the ladders to become the Ultimate Kwitter. And in the process, you can keep a tab on your health parameters as well.
Flamy – quit smoking
- Price: Free to download
- In-app purchases: $0.99 – $9.99
- Size: 29MB
- Google Play rating: 4.6 out of 5 stars
It’s your will and desire that is more important in your journey to a smoke-free life. However, as your body craves nicotine, you’ll feel some complications such as tiredness, fatigue, irritability, and sleep disturbance. Flamy is the app that helps to cope with these withdrawal symptoms with its cleverly designed tips. There are some health indicators that show how your body has recovered since you last smoked.
You can also keep track of your cravings and figure out the pattern of your cigarette intake. There are a couple of in-built games, as well as some tasks to distract you from picking up another cigarette. And with each cigarette you avoid, you’ll unlock some achievements. Flamy offers you a “14 days challenge” to quit smoking rapidly or a “one less everyday” option to quit gradually over time.
Qwit (Quit Smoking)
- Price: Free to download
- In-app purchases: No
- Size: 4MB
- Google Play rating: 4.5 out of 5 stars
Qwit is another effective app that can help you quit smoking. This app focuses on the very basics and builds around it. The home page shows all your motivational stats along with your achievements that you can unlock with every cigarette you avoid smoking. It also motivates you to plant trees, as tobacco is responsible for about five percent of global deforestation.
The Health section shows how your health will improve over time once you leave smokes behind completely. This app also provides you with all the details on toxic substances you’ve been consuming with every puff, including their chemical nature. Qwit is completely free with no ads or in-app purchases. The app is available in more than 20 languages.
QuitStart — Quit Smoking
- Price: Free to download
- In-app purchases: No
- Size: 40MB
- Google Play rating: 3.5 out of 5 stars
QuitStart is a product of Smokefree.gov, an smoking cessation initiative under the US government. The app is free to use without any ads and offers tailored tips, motivational stats, and challenges to help you keep smoke-free. It lets you record and report cravings and also mark the timing or location of the craving so you can get a reminder to resist future cravings at the same time or location. There are in-app games to distract you.
You will earn badges as you achieve new milestones in your journey to a smoke-free life. You will also be able to share your progress on social media so your friends and family can motivate you further.
Discussion about this post